Practice Sequence - The Yoga Place

www.yogalacrosse.com. Practice Sequence. Level: 1 Sequence: 1. Asanas: 13. 1. Tadasana. 2. Urdhva Hastasana. 3. Urdva Baddhanguliyasana. 4. Vrksasana.

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Practice Sequence - The Yoga Place

www.yogalacrosse.com. Practice Sequence. Level: 1 Sequence: 1. Asanas: 13. 1. Tadasana. 2. Urdhva Hastasana. 3. Urdva Baddhanguliyasana. 4. Vrksasana.

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